How Does Your Performance Measure-Up According To The 20-60-20 Rule?

Simply stated, some days are tougher than others. Our training, sleep, stress, food and hydration all affect the way we feel at the start of any competitive performance situation whether it’s athletic, professional, or personal. However, how we RESPOND to our performance over the course of the competition will dictate how well we finish. The [...]

The 3 MOST Asked Questions About Mental Toughness

In all competitive environments, high performers repeatedly ask themselves one question, “How can I get better?” Well, for athletes in particular, there are four major areas to consider... Technique (efficiency & repetition) Fitness (endurance, strength & flexibility) Tactics (strategy & planning), and finally, Mental toughness We call these the “Big 4.” Each component is critical [...]

Dallas-based Mental Training Inc. teams up with Mentalni Trening in Croatia

Mental Training, Inc. is now working with top sport psychologists in Croatia to bring cutting edge technology to the Balkans. Leipzig, Germany (PRWEB) March 25, 2014 The international reach of Mental Training, Inc. (MTI) has expanded to the Balkan state of Croatia.  Recently, MTI Europe has been working with top Croatian sport psychology consultants Igor [...]

Mental Training Inc. is sponsoring two local fighters competing in this weekend’s UFC 171 in Dallas, Texas.

Mental Training Inc. (MTI), a world leader in mental skills training programs, is proud to announce two local fighters are embracing the importance of mental training in combat sports. MTI is sponsoring William Campuzano and Sean Spencer in UFC 171 in Dallas, Texas, on March 15, 2014. Twenty-seven year old William Campuzano is an East [...]

Mental Training Inc. Shares the Gold Medal Recipe for Success

Mental Training Inc. explains the keys to success for Sochi Winter Olympians in the development of their mental toughness. What does it take to medal in the Olympics? If you ask any gold medalist, they’ll tell you it starts and ends with their mind, not their physical abilities. In addition to the enormous amount of [...]

Mental Training Inc’s “Certified Mental Coach” Course Comes to Italy

Mental Training, Inc. (MTI), a world leader in mental skills training programs, is proud to announce a new in-person group mental skills training program in Italy for athletic coaches and business professionals. The mission of Mental Training, Inc. (MTI) is to provide high quality mental skills training to athletes, coaches, parents, business professionals and military [...]

The Key To the Seahawks Super Bowl Win was… Mental Toughness

According to Mental Training, Inc. the Seattle Seahawks have embraced mental training like no other team in the NFL. As quarterback Russell Wilson showed us in Sunday’s Super Bowl win, self-confidence is why he performed so well in such a high-pressure situation. So what’s so different about the Seahawks approach? The NFL’s finest took the [...]