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Why Do Olympians Compete?

Why does competition matter? On Sunday night, I watched the closing ceremony for the 2016 Olympics. Afterwards, there was an incredible presentation of Olympic highlights showing one breathtaking victory or crushing defeat after another. Women's all-around gymnastics winners at Rio 2016 Olympic Games Aliya Mustafina of Russia Simone Biles, and Aly Raisman of USA I'll admit to tears pouring [...]

2017-05-12T22:23:53+00:00 By |Dr. Bob's Blog|1 Comment

Mental Toughness Program Adopted by the USTA

What if every player in your tennis academy had their own mental toughness program? And more significantly, what if the players could easily track their progress, your coaches could provide oversight, and they could all do it from their PHONES!? Sound too good to be true? It's not - we built it for the USTA (and now [...]

Stop Slumps Before They Start

Stop Slumps Before They Start By: Sarah Frey, MS., CMT & Dr. Bob Neff, CMT Frustration. Exhaustion. Stress. Despair. If you’ve ever been in a performance slump or felt stuck in a rut, these are undoubtedly some emotions you’ve experienced. You can now rest easy because performance slumps are not only something you can overcome, [...]

Staying on Top of Your Game Over the Holidays

Staying on Top of Your Game Over the Holidays By: Sarah Frey, MS, CMT® & Robert Neff, Ph.D., CMT® Let’s face it, when the holidays roll around, many of us break from our normal routines to accommodate parties, family gatherings, gift shopping, or inclement weather. And although spending quality time with family and friends, and [...]