Erika Carlson | Certified Mental Trainer
Erika Carlson, M.S.
Certified Mental Trainer® (N. California)
Erika received her Masters Degree in Sport Psychology from John F. Kennedy University in 2000 and is a Certified Consultant for the Association for Applied Sport Psychology (CC-AASP #274). She has over 10 years experience and specializes in developing youth, female athletes with mental skills and leadership training. Erika has worked with every level of athlete has consulting experience in every major sport. She is a member of American Psychological Association and IDEA Health and Fitness Association. Erika makes her home in the San Francisco Bay Area where she spends her time away from the office with her 3 kids and is a Competitive Equestrian and avid Cyclist.
Pricing for 1-on-1 Mental Training Services
To understand how our 1on1 mental training services work, be sure to go through the 5 Steps HERE.
All packages include the following services:
- Initial Meeting & Mental Skills Assessment: 1hr
- 1-on-1 Sessions with a Mental Trainer®
- “Roadmap to the Zone” eBook
- MentalApp® (Mobile Mental Trainer)
- Customized Mental Training Program (MTP)
- Online Monitoring Chart Design and Tracking
- Customized Pre-Performance Routines
- Post-Performance Analysis
Erika Carlson’s Pricesheet
Monthly Pricing
- (3mo min, then month to month after)
- Mental Trainer® 1on1 Time: At least 7hrs over 3mo
- Designed for athletes who require improved mental toughness when training & performing. Includes a custom designed Mental Training Program, 30 or 60min 1-on-1 sessions online and all necessary content & technology.
- Sessions include new mental skills, review of past skills taught, training assignments, and performance preparation and analysis.
- Price ($525/mo)
3-Month Pricing
- Mental Trainer® 1on1 Time: At least 7hrs over 3mo
- Designed for athletes who require improved mental toughness when training & performing.
- Includes a custom designed Mental Training Program, 30 or 60min 1-on-1 sessions online and all necessary content & technology.
- Sessions include new mental skills, review of past skills taught, training assignments, and performance preparation and analysis.
- Price ($1415)
Professional Package
- Starting at:
- Annually
- Mental Trainer® Sessions: up to 6hrs per mo
- Designed for elite athletes who require more specialized attention because of travel and confidentiality challenges.
- Includes a custom designed Mental Training Program, up to 6 hours per month of session time in-office or online and all necessary technology.
- Priority Mental Trainer scheduling, custom Periodization Training Program and additional phone support up to 2hrs a month.
- To purchase a Pro Package please setup a free initial meeting below.
