Monthly Archives: November 2014

Home/2014/November

Staying on Top of Your Game Over the Holidays

Staying on Top of Your Game Over the Holidays By: Sarah Frey, MS, CMT® & Robert Neff, Ph.D., CMT® Let’s face it, when the holidays roll around, many of us break from our normal routines to accommodate parties, family gatherings, gift shopping, or inclement weather. And although spending quality time with family and friends, and [...]