Erika Carlson has worked for 13 years in the field of Sport Psychology. The number one thing she’s learned is this.

What you think, matters.

So, here’s the question. Is managing thoughts and emotions natural for a passionate, gifted athlete? There are a few common thoughts that get in the way of consistently good performance.

To find out what those thoughts are, and more, click right on Erika’s original post.

Erika Carlson, M.A., CC-AASP

Mental Skills Coach

[email protected]

510-331- 0327