Stop Slumps Before They Start By: Sarah Frey, MS., CMT & Dr. Bob Neff, CMT Frustration. Exhaustion. Stress. Despair. If you’ve ever been in a performance slump or felt stuck in a rut, these are undoubtedly some emotions you’ve experienced. You can now rest easy because performance slumps are not only something you can overcome, [...]
Staying on Top of Your Game Over the Holidays By: Sarah Frey, MS, CMT® & Robert Neff, Ph.D., CMT® Let’s face it, when the holidays roll around, many of us break from our normal routines to accommodate parties, family gatherings, gift shopping, or inclement weather. And although spending quality time with family and friends, and [...]
Understanding Underperformance By: Sarah Frey, MS, CMT Wouldn’t it be great if we could all perform in competition as well as we do in practice? One of the biggest hurdles we face when it comes time to ‘step up to the plate,’ is managing our feelings of stress, nervousness, and anxiety. So what if we [...]
I recently received a few questions from a person in Europe who is training to become a Certified Mental Trainer®. They have to do with what we should be teaching coaches and athletes about interacting with referees. Referees often have an impossible job and the game can hinge on a ref's call. How should coaches [...]
We’ve all heard the expression about viewing life with a “glass half full” versus “glass half empty” attitude, but what does that actually mean? It’s not realistic to be optimistic and positive all the time when facing tough situations, but how we choose to interpret adversity can make all the difference in how we allow [...]
Mental Training, Inc. is now working with top sport psychologists in Croatia to bring cutting edge technology to the Balkans. Leipzig, Germany (PRWEB) March 25, 2014 The international reach of Mental Training, Inc. (MTI) has expanded to the Balkan state of Croatia. Recently, MTI Europe has been working with top Croatian sport psychology consultants Igor [...]
Mental Training Inc. (MTI), a world leader in mental skills training programs, is proud to announce two local fighters are embracing the importance of mental training in combat sports. MTI is sponsoring William Campuzano and Sean Spencer in UFC 171 in Dallas, Texas, on March 15, 2014. Twenty-seven year old William Campuzano is an East [...]
Mental Training Inc. explains the keys to success for Sochi Winter Olympians in the development of their mental toughness. What does it take to medal in the Olympics? If you ask any gold medalist, they’ll tell you it starts and ends with their mind, not their physical abilities. In addition to the enormous amount of [...]
Mental Training, Inc. (MTI), a world leader in mental skills training programs, is proud to announce a new in-person group mental skills training program in Italy for athletic coaches and business professionals. The mission of Mental Training, Inc. (MTI) is to provide high quality mental skills training to athletes, coaches, parents, business professionals and military [...]
Mental Training, Inc. has partnered with Athletes’ Performance for the second year in a row to help prepare their NFL Combine athletes for the 2014 NFL Draft. The Combine athletes will work with MTI’s Mental Trainers® to develop mental skills needed to perform consistently well at the elite level, as well as how best to [...]