For as long as I can remember, Hockey has been the passion that drives my life. Since the day I first laced up my skates in the 3rd grade, I have been addicted, driven, focused and one track minded about being a professional hockey player.
As Mental Trainers, we get to work with the best of the best. Guess what? Even the best find themselves on an occasional roller coaster going from extreme highs to extreme lows. We've asked a few MTI clients, with particularly compelling stories, to participate in our Saga Blog. There is much you will learn as [...]
Reaching Your 2010 Goals Well, it's a new year and if you're like most people, you’re making plans, taking a fresh look at your life, and recommitting to 'doing it better' in 2010. Unfortunately, research shows that most people won't do it better and their well- intentioned resolutions will rapidly disappear. We want it to [...]
Finally, mental training that's available for anyone, anywhere in the world. At MTI, we have been working with top performers for years. Time and experience have taught us several important lessons. First, the athletes we work with, from all sports and at all levels, have one thing in common; they get the physical part right [...]
For over 15 years, we've observed many athletes who focus only on their fitness and technique to improve their performance. Unfortunately, they're missing a critical piece. Improving fitness and technique works well at the lower and intermediate levels, but it's clearly insufficient for high-performance. The greatest athletes in the world agree that "the mind is [...]