Monthly Archives: July 2016

//July

Sink or Swim, building mental toughness the old or new way!

Sink or Swim Last month I wrote about “Why we train mentally”.  Some of the feedback I got has prompted me to expand these thoughts, as some people are under the impression that the way we develop mental toughness is to basically apply pressure and hope that the person will find some inner strength to [...]

2020-04-05T16:02:32+00:00By |ClubCorp, Mike Margolies' Blog, Mike's Blog|Comments Off on Sink or Swim, building mental toughness the old or new way!

Nerves? Bring ’em On!! Managing Butterflies!

Invite em. Don't fight em. Huh? Letting that rush of adrenaline making you nauseous? Turn it into Rocket Fuel! TENSE?? Get MORE tense. Then try to breathe. Really. Try it! To figure out what the heck we're talking about. Read Erika Carlson's blog Managing the Butterflies for solid tips on what to do with those pre-game jitters. [...]

2020-04-05T16:04:19+00:00By |Erika Carlson's Blog, Mental Toughness, Mental Training, Sport Psychologist, Sport Psychology|Comments Off on Nerves? Bring ’em On!! Managing Butterflies!