Stephen’s Saga – Taekwondo Post #2

Well, I can't believe it has already been a week. The past 7 days have flown by, as they usually do leading up to a big tournament. The 2010 US Open in Vegas is exactly 13 days away, and the pressure is on. I have some good competition in my bracket and I'm looking for [...]

2010-02-16T19:01:06+00:00By |Client Stories, Dr. Bob's Blog, Mental Skills, Mental Toughness, Mental Training, MTI Blog, Sport Psychology|Comments Off on Stephen’s Saga – Taekwondo Post #2

What separates high performers from their competition? Heart-breaks, blood, broken bones, ruptured tendons and surgeries…Really?

After years of working with Athletes of all levels we have learned that effective mental training is what separates high performers from their competition.  Obviously athletes at every level need to take care of both the physical AND the mental, but top athletes from all sports have one thing in common: They get the physical [...]

2021-04-14T11:28:35+00:00By |Mental Training, MTI Blog, Online Mental Trainer|Comments Off on What separates high performers from their competition? Heart-breaks, blood, broken bones, ruptured tendons and surgeries…Really?